Countless Americans suffer from recurring migraine attacks. Most of them face several barriers when seeking relief. Sadly, not many of them open up about their struggles, especially the obstacles they face when dealing with their symptoms. As your trusted Renton WA chiropractor, Restoration Spinal Care hopes to enlighten you with these struggles as a way of raising awareness and helping you find a suitable way to manage your condition.
#1. Finding a nearby healthcare professional
Locating a migraine doctor or other healthcare professionals like a Renton WA chiropractor can be extra challenging for some people. Not everyone is lucky enough to live nearby a headache specialist or an Upper Cervical doctor who can readily provide the help needed.
Thankfully, online directories, social media pages, and websites have made it easier to “search” for help online. All you need is to use the right search keyword consisting of your location and your target healthcare professional to obtain basic contact details and schedule a consultation.
#2. Failing to get enough medical consultations
Several people who constantly experience migraines shrug off their symptoms, believing everything will be back to normal in no time. Others assume that it’s not a cause for concern or that it’s only a one-time issue. Unfortunately, migraine episodes often lead to several unpleasant problems for many people. That’s because their migraines come with a few complications they don’t know about until they finally seek a Renton WA chiropractor or headache doctor.
If your migraines keep bothering you, it may be time to work closely with a healthcare professional. This way, you can get to the bottom of the issue and determine your best course of action.
To learn more about the connection between head and neck injuries and migraine headaches, download our complimentary e-book NATURAL AND DRUG-FREE WAYS TO END YOUR MIGRAINES by clicking the image below.
#3. Developing dependence on painkillers
NSAIDs and other pain-relieving medications are the go-to options for many migraineurs to alleviate the discomfort they experience during the episode. Now, while this option works wonders, it can be so easy to develop a dependence on your chosen painkillers. Worst of all, it can leave you at risks for more extensive problems like intense medication overuse headaches.
Talk to your physician about your oral medications or migraine cocktails. This way, you can adjust the dosage according to how your body reacts.
#4. Dodging migraine triggers
Sometimes, steering clear of migraine triggers lead to improved symptoms. However, it’s no secret that some migraine triggers are more challenging to dodge than others. Some of these include weather fluctuations, bright and sunny days, loud traffic sounds, and air pressure changes. It’s also equally hard to manage triggers like stress that stem from financial woes, relationship conflicts, and previously sustained injuries. If you have any of these things, we suggest trying the following tips:
- Schedule your activities based on the local weather forecast
- Manage your stressors with the help of relaxation techniques like yoga and mindfulness breathing
- Stay in a cool and calm room when your migraine symptoms start to manifest
- Use a warm or cold compress to cope during an attack
- Wear protective gear like earplugs (for migraineurs with sound sensitivity) and sunglasses (for those with light sensitivity or photophobia)
#5. Dealing with budget constraints
Seeking migraine relief can sometimes get expensive, especially if you keep hitting roadblocks and finding little to no relief from your go-to remedies. There might also be a financial burden due to issues associated with insurance policies and the treatments, procedures, and other migraine remedies they cover. If you have these concerns, you might find it helpful to check out the American Migraine Foundation’s resource on migraines and insurance policies.
It would also help to prioritize remedies that target the potential root causes of your problem. This way, you don’t just cope but get to the bottom of the issue once and for all.
#6. Finding a natural way to cope
Besides conventional medicine, countless migraineurs rely on holistic and natural options for relief. However, sometimes it isn’t easy to find a suitable solution because each person’s body is built differently. On top of that, additional factors like aging, lifestyle choices, and co-morbidities need to be considered. Otherwise, the remedy might not be able to provide desirable results. If you are leaning towards natural migraine relief, you should look into the following options and determine if they might be a good fit for you:
- Massage therapy
- Biofeedback therapy
- Magnesium supplementation
- Upper Cervical Chiropractic
It’s Time to Consult a Renton WA Chiropractor
Indeed, migraines can be such a bothersome condition to have. They cause not only debilitating symptoms but also adverse effects on day-to-day life. They can also leave you feeling angry, frustrated, and helpless, especially when they don’t seem to improve. If you have chronic migraine attacks, we’re here to help you take better control of your situation.
We provide helpful chiropractic adjustments on the C1 and C2 bones – the usual area of concern for many patients with recurring migraines. Case studies have revealed that postural imbalances in the neck can lead to certain health problems like headaches and migraines. That’s because the bones impede fluid and blood flow and impinge on important nervous system structures like the brainstem.
It’s a good idea to explore this natural and holistic approach to managing migraine episodes if you previously hurt your head or neck. It’s also a must-try remedy if you haven’t found success in other remedies or hope to bolster your efforts to control your migraine symptoms better.
We encourage you to call us today so you can schedule your appointment and begin exploring Upper Cervical Care. You may reach our Renton WA chiropractor via our contact form or our phone number: 425-243-1607.
To schedule a complimentary consultation with Dr. Sherwood, call 425-243-1607 or just click the button below:
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com